Is Kevin's Natural Foods Paleo Beef Stroganoff Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
clarified butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CALCIUM, IRON, POTASSIUM, STROGANOFF SAUCE (WATER, MUSHROOMS, ONION, COCONUT MILK [COCONUT CREAM, WATER], CLARIFIED BUTTER [MILK], CHABLIS WINE, CHICKEN STOCK [CHICKEN STOCK, SALT], TAPIOCA STARCH, CHICKEN FAT, YEAST EXTRACT, DEHYDRATED GARLIC, DEHYDRATED MUSHROOM, XANTHAN GUM, BLACK PEPPER, SPICE), BEEF SIRLOIN IN BEEF BROTH COOKED OUT AS A RESULT OF THE SOUS VIDE PROCESS (BEEF, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, CULTURED ONION JUICE, BLACK PEPPER, CITRUS EXTRACT), CAULIFLOWER PASTA (WATER, CAULIFLOWER POWDER, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, XANTHAN GUM, SALT, KONJAC). CONTAINS: COCONUT, MILK, EGGS.

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