Is Kevin's Natural Foods Paleo Chicken Pasta Promavera With Cauliflower Pasta Low FODMAP?

Ingredients

Primavera Sauce (diced Tomato In Puree [tomato, Tomato Puree, Citric Acid], Water, Zucchini, Carrot, Onion, Celery, Chicken Stock [chicken Stock, Salt], Clarified Butter [milk], Tomato Paste [tomato], Chablis Wine, Olive Oil, Yeast Extract, Chicken Fat, Roasted Garlic, Mushroom, Spices, Dehydrated Garlic, Basil, Cultured Onion [cultured Onion, Salt], Sea Salt, Black Pepper, Xanthan Gum), Chicken In Chicken Broth Cooked Out As A Result Of The Sous-vide Process (boneless Skinless Chicken Breast, Water, Vinegar, Sea Salt, Yeast Extract, Citrus Extract, Cultured Onion Juice, Black Pepper Cauliflower Pasta (water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta-lactone. Contains: Milk, Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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