No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kevin's Natural Foods Paleo Chicken Penne Alla Vodka Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CALCIUM, IRON, POTASSIUM, TOMATO VODKA SAUCE (MARINATED CHICKEN [BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, ONION POWDER, BLACK PEPPER, CITRUS EXTRACT], DICED TOMATO IN PUREE [TOMATOES, TOMATO PUREE, CITRIC ACID], COCONUT MILK [COCONUT CREAM, WATER], WATER, OLIVE OIL, ONION, TOMATO PASTE [TOMATO], VODKA, CHICKEN STOCK [CHICKEN STOCK, SALT], CLARIFIED BUTTER [MILK], TAPIOCA STARCH, YEAST EXTRACT, ROASTED GARLIC, RENDERED CHICKEN FAT, BASIL, MUSHROOM, XANTHAN GUM, LEMON JUICE CONCENTRATE, DEHYDRATED ONION, CHILIES, PAPRIKA, SPICES, BLACK PEPPER), CAULIFLOWER PASTA (WATER, CAULIFLOWER POWDER, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, XANTHAN GUM, SALT, GLUCONO DELTA-LACTONE, KONJAC). CONTAINS: COCONUT, MILK, EGGS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Frozen

Flavor
SavoryGarlickyUmami
Texture
CreamyChunky
Commonly used for
Meal PrepOn The GoLunch
Low FODMAP? Kevin's Natural Foods Paleo Chicken Penne Alla Vodka | Spoonful