Is Kevin's Natural Foods Paleo Greek-Style Lemon Chicken Soup Vegetarian?
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Ingredients
Water, Chicken (boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Cultured Onion Juice, Black Pepper, Citrus Extract), Cauliflower Rice (cauliflower, Coconut Milk (coconut Cream, Water), Carrots, Celery, Onion, Kale, Chicken Stock (chicken Stock, Salt), Chicken Fat (water, Chicken, Carrots, Rosemary Extract), Tapioca Starch, Lemon Juice Concentrate, Yeast Extract, Cultured Onion Juice, Dried Chicken Broth, Xanthan Gum, Spices, Magnesium Oxide, Lemon Oil. Contains Coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.