Is Kevin's Natural Foods Paleo Mongolian - Style Beef GERD Friendly?
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Why it's not GERD friendly
- citrus extract
- beef
- beef sirloin in beef broth cooked out as a result of the sous-vide process
- dehydrated garlic
- apple cider vinegar
- black pepper
- vinegar
citrus extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CALCIUM, IRON, POTASSIUM, BEEF SIRLOIN IN BEEF BROTH COOKED OUT AS A RESULT OF THE SOUS-VIDE PROCESS (BEEF, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, CULTURED ONION JUICE, BLACK PEPPER, CITRUS EXTRACT), MONGOLIAN SAUCE (COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], WATER, COCONUT NECTAR, APPLE CIDER VINEGAR, ROASTED SESAME OIL, PRUNE JUICE CONCENTRATE, TAPIOCA STARCH, SHIITAKE MUSHROOM, COCONUT SUGAR, DEHYDRATED GARLIC, SMOKED DEHYDRATED ONION, YEAST EXTRACT, VINEGAR, SPICES, DEHYDRATED ONION, GINGER, XANTHAN GUM, MONK FRUIT EXTRACT). CONTAINS: SESAME.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Pouch