No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kevin's Natural Foods Paleo Teriyaki-Style Beef Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet-savory teriyaki notes and a lightly smoky undertone characterize the flavor, paired with a firm, chewy yet sliceable texture. Commonly eaten as a portable snack, salad or sandwich topping, or camping provision. Reviewers praise bold flavor and convenience while noting occasional variability in tenderness and packaging quality.

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Ingredients

GRASS-FED BEEF WITH 7% SOLUTION IN BEEF BROTH (BEEF, WATER, VINEGAR SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, LEMON JUICE CONCENTRATE, BLACK PEPPER), TERIYAKI SAUCE (WATER, COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], COCONUT SUGAR, APPLE- CIDER VINEGAR, SESAME OIL, TAPIOCA STARCH, YEAST EXTRACT, DER DRATED GARLIC, SHIITAKE MUSHROOM, VINEGA?, XANTHAN GUM, GINGER, DEHYDRATED ONION, BLACK PEPPER, SPICE, PAPRIKA, MONKFRUIT EXTRACT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Slice

Flavor
SavorySweetSaltyGarlicky
Texture
TenderJuicy
Commonly used for
LunchMeal PrepSandwichGrilling
Low FODMAP? Kevin's Natural Foods Paleo Teriyaki-Style Beef | Spoonful