Is Kevin's Natural Foods Paleo Teriyaki-Style Beef Low FODMAP?
Description
Sweet-savory teriyaki notes and a lightly smoky undertone characterize the flavor, paired with a firm, chewy yet sliceable texture. Commonly eaten as a portable snack, salad or sandwich topping, or camping provision. Reviewers praise bold flavor and convenience while noting occasional variability in tenderness and packaging quality.
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Description
Sweet-savory teriyaki notes and a lightly smoky undertone characterize the flavor, paired with a firm, chewy yet sliceable texture. Commonly eaten as a portable snack, salad or sandwich topping, or camping provision. Reviewers praise bold flavor and convenience while noting occasional variability in tenderness and packaging quality.
Ingredients
GRASS-FED BEEF WITH 7% SOLUTION IN BEEF BROTH (BEEF, WATER, VINEGAR SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, LEMON JUICE CONCENTRATE, BLACK PEPPER), TERIYAKI SAUCE (WATER, COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], COCONUT SUGAR, APPLE- CIDER VINEGAR, SESAME OIL, TAPIOCA STARCH, YEAST EXTRACT, DER DRATED GARLIC, SHIITAKE MUSHROOM, VINEGA?, XANTHAN GUM, GINGER, DEHYDRATED ONION, BLACK PEPPER, SPICE, PAPRIKA, MONKFRUIT EXTRACT
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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