Is Kevin's Natural Foods Turkey Gravy Dairy Free?
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Ingredients
Potassium, Calcium, Water, Boneless Skinless Turkey Breast, Turkey Stock (turkey, Natural Flavour, Salt, Yeast Extract, Sugar), Tapioca Starch, Whipping Cream, Butter, Chicken Fat, Dried Turkey Broth, Milk, Cultured Onion Juice, Spices, Yeast Extract, Xanthan Gum, Granulated Onion, Granulated Garlic. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.