Is Kevin's Thai-Style Coconut Chicken Soup Vegetarian?


Ingredients
Coconut Milk (coconut Cream, Water), Water, Chicken (boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Cultured Onion Juice, Black Pepper, Citrus Extract), Onion, Carrot, Celery, Cauliflower, Chicken Stock (chicken Stock, Salt), Chicken Fat (water, Chicken, Carrots, Rosemary Extract), Yeast Extract, Lemongrass Puree, Tapioca Starch, Coconut Sugar, Jalapeño, Basil, Lime Juice Concentrate, Dehydrated Chilies, Cultured Onion Juice, Paprika, Spices, Ground Shiitake Mushroom, Dehydrated Garlic, Xanthan Gum, Sea Salt, Black Pepper. Contains Coconut.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


