Is Kewpie Japanese Mayonnaise 500g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

A Japanese-style mayonnaise known for a rich, umami-forward tang, silky smooth texture and thicker viscosity than typical Western brands. Commonly used as a sandwich spread, sushi topping, salad dressing base, or dipping sauce; reviews highlight its creamy mouthfeel, concentrated flavor, and versatility, with many praising its distinctive savory profile overall.

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Why it's a maybe for alpha-gal friendly

621

Dietitian note

Monosodium glutamate (MSG) is generally made from plant proteins but can be derived from animals as well.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Refined Soybean Oil, Egg Yolk (9.5%), Distilled Vinegar, Salt, Rice Vinegar, Water, Flavour Enhancer (621), Spices (Contains Mustard), Antioxidant (385).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.