Is KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT, KEY LIME CRUNCH Vegan?
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Ingredients
STRAINED YOGURT: CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, GRADE A CREAM, CORN STARCH, LIME PUREE, LIME JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, FRUIT JUICE CONCENTRATE (COLOR), TURMERIC (COLOR). CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI, TOPPING: WHITE COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK MILK, SOY LECITHIN, SALT), WHEAT FLOUR, SUGAR, WATER, CANOLA OIL, WHEAT BRAN AND GERM, HONEY, NATURAL FLAVOR, BAKING SODA, SALT, SOY LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.