Is KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT, KEY LIME CRUNCH Vegetarian?
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Ingredients
STRAINED YOGURT: CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, GRADE A CREAM, CORN STARCH, LIME PUREE, LIME JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, FRUIT JUICE CONCENTRATE (COLOR), TURMERIC (COLOR). CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI, TOPPING: WHITE COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK MILK, SOY LECITHIN, SALT), WHEAT FLOUR, SUGAR, WATER, CANOLA OIL, WHEAT BRAN AND GERM, HONEY, NATURAL FLAVOR, BAKING SODA, SALT, SOY LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.