Is KEY LIME DONUT HOLES, KEY LIME Vegetarian?
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Why it's a maybe for vegetarian
- tricalcium phosphate
- propylene glycol mono- & diesters of fatty acids
- mono- & diglycerides
- lactylic esters of fatty acids
- +2 more
tricalcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
KEY LIME DONUT HOLES (VANILLA CAKE DONUT MIX [ENRICHED WHEAT FLOUR {FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, SOYBEAN OIL, SOY FLOUR, EGG YOLKS, LEAVENING {SODIUM ACID PYROPHOSPHATE, BAKING SODA}, 2% OR LESS OF: ARTIFICIAL FLAVOR, BETA-CAROTENE {COLOR}, CELLULOSE GUM, DEXTROSE, LACTYLIC ESTERS OF FATTY ACIDS, MONO- & DIGLYCERIDES, NONTAT MILK, PROPYLENE GLYCOL MONO- & DIESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, WATER, WHEY, XANTHAN GUM], WATER, LIME RAPPE [LEMON PEEL, SUGAR, WATER, KEY LIME OIL, CITRIC ACID, POTASSIUM SORBATE {PRESERVATIVE}, CHLOROPHYLLIN {COLOR}], KEY LIME FLAVOR [DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE {PREVENTS CAKING}, LESS THAN 2% SILICON DIOXIDE {PREVENTS CAKING}]), SHORTENING (INTERESTERIFIED HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL), SUGAR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Piece