Is KEY LIME & GRAHAM CRACKER GELATO, KEY LIME & GRAHAM CRACKER GERD Friendly?
Why it's not GERD friendly
- lemon oil
- citric acid
- lime oil
- citrus pulp
- concentrated lime juice
- lime mousse
- cream
- milk
- condensed milk
- nonfat dry milk
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, CREAM, SUGAR, NONFAT DRY MILK, GRAHAM CRUNCH (PLAIN WHEAT FLOUR, MARGARINE [SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, WHEY, SOY LECITHIN, SOY MONO & DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE], SUGAR, GRAHAM FLOUR, BROWN SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, HONEY POWDER [HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, CORN SYRUP, SOY FLOUR, CALCIUM STEARATE (ANTI-CAKING AGENT), SOY LECITHIN, ARTIFICIAL & NATURAL FLAVORS], SALT, BAKING SODA), LIME MOUSSE (CONDENSED MILK [MILK, SUGAR}, SUGAR, CITRUS PULP, CORN SYRUP, CONCENTRATED LIME JUICE, PASTEURIZED EGG, CITRIC ACID, ARTIFICIAL FLAVOR, LIME OIL, LEMON OIL, TURMERIC, BLUE #1, FOOD GUMS [ARABIC, XANTHAN, GUAR, CELLULOSE], POTASSIUM SORBATE [PRESERVATIVE]), LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, ANNATTO & GREEN #3 COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Ice Cream · Frozen


