Is KEY LIME GREEK STRAINED YOGURT, KEY LIME GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- cultured pasteurized grade a milk
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Pasteurized Grade A Milk, Water, Sugar, Fructose, Lime Juice Concentrate, Food Starch-modified, Natural Flavor, Sodium Citrate, Vitamin D3, Fruit Juice And Turmeric (Color), Contains Live And Active Cultures (Bifidobacterium, L, Acidophilus, L, Bulgaricus, L, Paracasei, S, Thermophilus)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
KEY LIME GREEK STRAINED YOGURT, KEY LIME is available at 1 retailer
About this product
Yogurt · Pouch