Is Key Lime Pie, 6 oz Dairy Free?
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Ingredients
sweet condensed milk (milk, sugar, whey, skim milk, magnesium hydroxide, sodium citrate), graham cracker (wheat flour, whole wheat flour, sugar, soybean oil, molasses, salt, sodium bicarbonate, honey), pasteurized egg yolk, key lime juice, clarified butter (butter oil, milk), sugar, natural whipped topping: water, tapioca syrup, expeller-pressed palm kernel oil, cane sugar, contains less than 2% of each of the following: organic soy protein isolate, sodium caseinate (from milk), natural flavors, tapioca starch, soy lecithin, xanthan gum, guar gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.