Is Key Lime Pie, 6 oz Vegan?
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Ingredients
sweet condensed milk (milk, sugar, whey, skim milk, magnesium hydroxide, sodium citrate), graham cracker (wheat flour, whole wheat flour, sugar, soybean oil, molasses, salt, sodium bicarbonate, honey), pasteurized egg yolk, key lime juice, clarified butter (butter oil, milk), sugar, natural whipped topping: water, tapioca syrup, expeller-pressed palm kernel oil, cane sugar, contains less than 2% of each of the following: organic soy protein isolate, sodium caseinate (from milk), natural flavors, tapioca starch, soy lecithin, xanthan gum, guar gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.