Is KEY LIME PIE LIGHT ICE CREAM, KEY LIME PIE Gluten Free?


Ingredients
SKIM MILK, EGGS, ERYTHRITOL, PREBIOTIC FIBER, MILK PROTEIN CONCENTRATE, CREAM, ORGANIC CANE SUGAR, KEY LIME BASE (MALTITOL SYRUP, WATER, LIME JUICE CONCENTRATE, CORN STARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, MONK FRUIT EXTRACT), GRAHAM SWIRL (GRAHAM CRUMBS [ENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PEANUT OIL, BROWN SUGAR, HONEY, SALT, NATURAL FLAVOR], CONFECTIONERS SUGAR, SUNFLOWER OIL, CANOLA OIL, SALT, NATURAL FLAVORS, CINNAMON), VEGETABLE GLYCERIN, PIE CRUST PIECES (WHEAT FLOUR, PALM OIL, SUGAR, SALT, CORN STARCH), MERINGUE SWIRL (WATER, SUGAR, CORN STARCH, BUTTER, EGG YOLKS, LIME JUICE CONCENTRATE, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, PECTIN, GUAR GUM), TURMERIC EXTRACT (COLOR), SPIRULINA EXTRACT (COLOR), SEA SALT, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA LEAF EXTRACT.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


