Is KEY LIME PIE LIGHT ICE CREAM, KEY LIME PIE Dairy Free?


Ingredients
SKIM MILK, EGGS, ERYTHRITOL, PREBIOTIC FIBER, MILK PROTEIN CONCENTRATE, CREAM, ORGANIC CANE SUGAR, KEY LIME BASE (MALTITOL SYRUP, WATER, LIME JUICE CONCENTRATE, CORN STARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, MONK FRUIT EXTRACT), GRAHAM SWIRL (GRAHAM CRUMBS [ENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PEANUT OIL, BROWN SUGAR, HONEY, SALT, NATURAL FLAVOR], CONFECTIONERS SUGAR, SUNFLOWER OIL, CANOLA OIL, SALT, NATURAL FLAVORS, CINNAMON), VEGETABLE GLYCERIN, PIE CRUST PIECES (WHEAT FLOUR, PALM OIL, SUGAR, SALT, CORN STARCH), MERINGUE SWIRL (WATER, SUGAR, CORN STARCH, BUTTER, EGG YOLKS, LIME JUICE CONCENTRATE, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, PECTIN, GUAR GUM), TURMERIC EXTRACT (COLOR), SPIRULINA EXTRACT (COLOR), SEA SALT, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA LEAF EXTRACT.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


