Is KEY LIME PIE PREMIUM QUALITY ICE CREAM, KEY LIME PIE GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon oil
lime mousse base
lime oil
citric acid
whipped cream win corn syrup
key lime pie swirl
cream
condensed milk
sweetened condensed milk
nonfat milk

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NONFAT MILK, CREAM, BUTTERMILK, SUGAR, GRAHAM FLAVORED CRUNCH [UNENRICHED WHEAT FLOUR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO (COLOR), CALCIUM DISODIUM EDTA (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE), SUGAR, BROWN SUGAR, PALM OIL, HONEY POWDER (HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, CORN SYRUP, SOY FLOUR, CALCIUM STEARATE (TO PREVENT CAKING), WATER, ARTIFICIAL AND NATURAL FLAVORS, SALT, BAKING SODA], KEY LIME PIE SWIRL [WATER, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, SODIUM CITRATE, CITRIC ACID, SALT, NATURAL FLAVOR, CARRAGEENAN], WHIPPED CREAM WIN CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, DEXTROSE, MODIFIED CORN STARCH, TITANIUM DIOXIDE, SALT, NATURAL AND ARTIFICIAL FLAVORS], CORN SYRUP, LIME MOUSSE BASE [SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), WATER, CITRIC ACID, SUGAR, ARTIFICIAL FLAVOR, POWDERED SUGAR (SUGAR, CORN STARCH), LIME OIL, LEMON OIL, ARTIFICIAL COLOR (TURMERIC, BLUE 1)], WHEY, STABILIZER [MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN), SEA SALT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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