Is KEY LIME PIE TART KEY LIME WITH GRAHAM CRACKER CRUMBLE FIT FROZEN DESSERTS, KEY LIME PIE Low FODMAP?
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Ingredients
PURIFIED WATER, WHEY PROTEIN CONCENTRATE (MILK), ORGANIC CANE SUGAR, CHICORY ROOT, SUGARCANE FIBER, LIME PUREE, GRAHAM CRACKERS [PEA STARCH, PALM OIL, POTATO STARCH, BROWN RICE FLOUR, BROWN CANE SUGAR, SWEET RICE FLOUR, TAPIOCA STARCH, WATER, RICE BRAN, CANE SUGAR, MOLASSES, HONEY, TAPIOCA SYRUP, SALT, SODIUM BICARBONATE [BAKING SODA], PEA PROTEIN, VANILLA EXTRACT, MODIFIED CELLULOSE, PEA FIBER, GUAR GUM, INULIN, SUNFLOWER LECITHIN, MONO CALCIUM PHOSPHATE], GUAR GUM, XANTHAN GUM, NATURAL FLAVORS, RED CABBAGE JUICE, TURMERIC, GLYCERIN, CITRIC ACID, SEA SALT, MONK FRUIT CONCENTRATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Frozen Dessert · Frozen