Is KEY LIME THREE-LAYER CHEESECAKE, KEY LIME Dairy Free?
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Why it's not dairy free
- butter
- cream cheese
- milk proteins
- milk
- cream
- lemon cream cheese
butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Lemon Cream Cheese, : Mascarpone (Cream (Milk), Water, Milk Proteins, Cornflour, Sea Salt, Lactic Starter Culture), Cream Cheese, : (Milk), Cream (Milk), Water, Milk Proteins, Modified Corn Starch, Sea Salt, Lactic Starter Culture), Pasteurised Whole Egg, Cream (Cream (Milk), Thickener: Carrageenan), Sugar, Wheat Flour, Pasteurized Eggs Yolk (Egg Yolk, Acidity Regulator: Citric Acid, Lemon Concentrate ), Lime Curd, : (Beet Sugar, Pasteurised Whole Egg, Lime Juice , Butter (Milk), Maize Starch), Biscuit Crumb, : (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Vitamin B3: Nicotinamide, Vitamin B: Thiamine), Wholemeal Wheat Flour, Vegetable Shortening (Palm Rspo Oil, Rapeseed Oil), Sugar, Partially Invert Sugar Syrup, Raising Agent (Sodium Bicarbonate), Salt)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Snack · Piece