Yes! The manufacturer claims that this product is gluten free.

Is Kez's Kitchen Choc Crackle Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Ingredients

Brown Rice Puffs (rice Flour, Rice Bran), Soluble Tapioca Fibre, Milk Compound Choc Chip (9%) [sugar, Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifier (322 (soy)), Natural Flavours, Salt], Canola Oil, Brown Rice Syrup, Grape Juice Concentrate, Coconut, Cocoa Powder (4%), Soluble Corn Fibre, Natural Flavours, Salt. Contains Milk, Soy. May contain Egg, Peanut, Tree Nuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Kez's Kitchen Choc Crackle | Spoonful