Is Kez's Kitchen Chocolate Cream Princetons Gluten Free?
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Ingredients
Gluten Free Flour [tapioca Starch, Rice Flour, Potato Starch, Thickener (1412), Dextrose Monohydrate, Thickeners (464, 415), Emulsifier (471), Vegetable Gum (415)], Brown Sugar, Vegetable Shortening (vegetable Oils And Fats (soy), Water, Salt, Emulsifiers (322 (soy), 471, 435), Antioxidant (307b), Natural Flavour, Natural Colour (160a)], Quinoa Flakes, Coconut, Icing Sugar (cane Sugar, Corn Starch), Golden Syrup (cane Sugar, Water), Hydrogenated Coconut Oil, Almonds, Modified Starch (1412), Baking Powder (raising Agents (450, 500)), Chocolate Flavour (0.5%) [flavour, Colours (155, 133)], Invert Syrup (cane Sugar, Water), Raising Agent (500). Contains Soy And Tree Nuts. May Contain Traces Of Peanuts, Sesame And Other Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.