Is Kez's Kitchen Strawberry Cream, Fancy Tops Gluten Free?
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Ingredients
Milk Compound Chocolate (35%) [sugar, Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifiers (322, 476), Natural Flavours], Icing Sugar (cane Sugar, Corn Starch), Vegetable Shortening [vegetable Oils And Fats (soy, Water, Salt, Emulsifiers (471, 322 (soy), 435), Natural Flavour, Natural Colour (160a), Antioxidant (307b]], Hydrogenated Coconut Oil, Gluten Free Flour [tapioca Starch, Rice Flour, Potato Starch, Thickener (1412), Dextrose Monohydrate, Thickeners (466, 464, 415), Emulsifier (471]], Sugar, Cornflour, Invert Sugar Syrup (cane Sugar, Water), Stabiliser (1412), Natural Strawberry Flavour (0.3%), Natural Colour (120). Contains: Milk And Soy. May Contain Peanuts, Tree Nuts And Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.