Is Kez's Kitchen Strawberry Cream, Fancy Tops Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

milk solids
milk
milk compound chocolate

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Milk Compound Chocolate (35%) [sugar, Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifiers (322, 476), Natural Flavours], Icing Sugar (cane Sugar, Corn Starch), Vegetable Shortening [vegetable Oils And Fats (soy, Water, Salt, Emulsifiers (471, 322 (soy), 435), Natural Flavour, Natural Colour (160a), Antioxidant (307b]], Hydrogenated Coconut Oil, Gluten Free Flour [tapioca Starch, Rice Flour, Potato Starch, Thickener (1412), Dextrose Monohydrate, Thickeners (466, 464, 415), Emulsifier (471]], Sugar, Cornflour, Invert Sugar Syrup (cane Sugar, Water), Stabiliser (1412), Natural Strawberry Flavour (0.3%), Natural Colour (120). Contains: Milk And Soy. May Contain Peanuts, Tree Nuts And Sesame.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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