Is Khaos Energy Fruit Drink, Can Low FODMAP?
Why it's not low FODMAP
- peach juice concentrate
- apple juice concentrate
- grape skin extract
- citric acid panax ginseng root extract
- white grape juice concentrate
- pineapple juice concentrate
- +1 more
peach juice concentrate
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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Ingredients
Carbonated Water, Apple Juice Concentrate, Orange Juice Concentrate, Glucose, Peach Juice Concentrate, Tangerine Juice Concentrate, Pineapple Juice Concentrate, Taurine, White Grape Juice Concentrate, Naturally Sourced Flavours, Citric Acid Panax Ginseng Root Extract, Potassium Sorbate, Caffeine, Grape Skin Extract (Natural Colour), Sodium Benzoate, Sucralose, Niacinamide, Betacarotene (Colour), Guarana Seed Extract, D-glucuronolactone, Inositol, Acesulfame Potassium, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Maltodextrin, Cyanocobalamin (Vitamin B12)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Khaos Energy Fruit Drink, Can is available at 4 retailers
About this product
Beverage · Can


