Is Khazana ORGANIC Ready to Eat Indian Meals (6-Pack) - Smoky Chipotle Chickpea Curry - 10oz Pouches | Non-GMO, Vegan, Gluten Free & Kosher | Authentic Cuisine in 90 Seconds! Gluten Free?


Ingredients
Organic Tomato, Organic Chickpea, Water, Organic Onion, Organic Potato, Organic Green Capsicum, Organic Brown Sugar, Organic Garlic, Salt, Organic Spices (Black Pepper, Paprika, Chili Powder, Oregano, Bay Leaves Powder)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


