Is Khazana ORGANIC Ready to Eat Indian Meals (6-Pack) - Smoky Chipotle Chickpea Curry - 10oz Pouches | Non-GMO, Vegan, Gluten Free & Kosher | Authentic Cuisine in 90 Seconds! Vegan?
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Ingredients
Organic Tomato, Organic Chickpea, Water, Organic Onion, Organic Potato, Organic Green Capsicum, Organic Brown Sugar, Organic Garlic, Salt, Organic Spices (Black Pepper, Paprika, Chili Powder, Oregano, Bay Leaves Powder)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.