Is Khazana Sauce Smrng Madras Curry - 12.7 Oz Vegetarian?
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Ingredients
SIMMER SAUCE: WATER, ORGANIC ONION, ORGANIC TOMATO, ORGANIC COCONUT MILK, ORGANIC SUNFLOWER OIL, ORGANIC GINGER, ORGANIC SUGAR, ORGANIC RICE FLOUR, ORGANIC GARAM MASALA, SALT, ORGANIC CUMIN SEEDS, VINEGAR, ORGANIC MUSTARD SEEDS, CURRY LEAVES. SPICE CAP: ORGANIC CUMIN, ORGANIC CINNAMON, ORGANIC CORIANDER, ORGANIC RICE FLOUR, ORGANIC BLACK PEPPER, ORGANIC CLOVE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.