Is KICKIN' BBQ WINGS FULLY COOKED CHICKEN WING SECTIONS GLAZED WITH BARBECUE SAUCE, KICKIN' BBQ Low FODMAP?

Ingredients

INGREDIENTS: CHICKEN WING SECTIONS, BARBECUE SAUCE (DISTILLED VINEGAR, TOMATO PASTE, SUGAR, CORN SYRUP, MOLASSES, WATER, SALT, MUSTARD BRAN, HICKORY SMOKE FLAVOR, SPICES, ONION POWDER, CELERY SEED, SODIUM BENZOATE [AS A PRESERVATIVE], GARLIC POWDER, FLAVORS), WATER. CONTAINS 2% OR LESS OF: CORN MALTODEXTRIN, RICE FLOUR, MODIFIED FOOD STARCH, SALT, WHEAT FLOUR, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, FOOD STARCH, CARRAGEENAN, SPICES, VINEGAR SOLIDS, PAPRIKA, DEHYDRATED GARLIC, WHEY, FLAVOR, XANTHAN GUM, SOY LECITHIN. BLANCHED IN VEGETABLE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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