Is KICKIN' BUFFALO WING CRUNCHY POTATO SNACKS, KICKIN' BUFFALO WING Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

lactic acid
natural garlic flavor
natural flavor
disodium inosinate
+1 more

lactic acid

Dietitian note

Lactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.

Note by Rhyan Geiger, RDN

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Ingredients

POTATO STARCH, DEHYDRATED POTATOES, HIGH OLEIC CANOLA OIL, RICE FLOUR, SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: SOUR CREAM POWDER (SOUR CREAM [CREAM CULTURES, LACTIC ACID], NONFAT DRY MILK, CITRIC ACID, DISODIUM PHOSPHATE, NATURAL FLAVOR), CORN SYRUP SOLIDS, BUTTERMILK SOLIDS, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC, MALTODEXTRIN), DEXTROSE, GARLIC POWDER, ONION POWDER, SUGAR, VINEGAR POWDER (MALTODEXTRIN, VINEGAR, MODIFIED CORN STARCH), OLEORESIN PAPRIKA (COLOR), BLUE CHEESE FLAVOR (MALTODEXTRIN, WHEY, NATURAL FLAVOR, SALT), DEHYDRATED PARSLEY, DISODIUM INOSINATE AND GUANYLATE, DRIED CREAM EXTRACT (MALTODEXTRIN, NATURAL CREAM FLAVOR), MALIC ACID, NATURAL FLAVOR, POTASSIUM CHLORIDE, SILICON DIOXIDE (ANTICAKING), SPICE, WORCESTERSHIRE SAUCE POWDER (CORN SYRUP SOLIDS, SALT, CARAMEL COLOR, SUGAR, SPICES, SOY SAUCE [NATURALLY FERMENTED WHEAT AND SOYBEAN, SALT, MALTODEXTRIN, CARAMEL COLOR], PALM OIL, TAMARIND, NATURAL FLAVOR), NATURAL GARLIC FLAVOR, OLEORESIN TURMERIC (COLOR), TBHQ AND CITRIC ACID (FOR FRESHNESS).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 10 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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