Is KID CUISINE, CHEESE, BEEF PATTY & BUN MEALS Low FODMAP?

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

soy flour
textured soy protein concentrate
high fructose corn syrup
onions
cherry
apple
fruit juice concentrate
onion powder
whole wheat flour
corn
malted barley flour
wheat flour
+6 more

soy flour

Dietitian note

Soy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.

Note by Vanessa Vargas, RDN, LDN

Use instead

tapioca
rice
quinoa
maize

+14 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

BEEF PATTY & CHEESE ON BUN: BUN (WHOLE WHEAT FLOUR, WHEY, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OILS], WATER, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: DISTILLED VINEGAR, DOUGH CONDITIONERS [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATES, CALCIUM PEROXIDE, ASCORBIC ACID], SALT, CELLULOSE GUM, YEAST NUTRIENTS [MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE], CORN STARCH, SOY LECITHIN, SOY FLOUR). BEEF PATTY: BEEF, WATER, TEXTURED SOY PROTEIN CONCENTRATE, ONIONS, SALT, BEEF STOCK, GROUND BLACK PEPPER, ONION POWDER, ROSEMARY EXTRACT (NATURAL EXTRACTIVES OF ROSEMARY, SOYBEAN OIL, MONO- AND DIGLYCERIDES, SUNFLOWER LECITHIN). PASTEURIZED PROCESSED AMERICAN CHEESE: AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), WATER, CREAM, SODIUM CITRATE, CONTAINS LESS THAN 2% OF: SALT, SODIUM PHOSPHATE, CITRIC ACID, ACETIC ACID, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, APO CAROTENAL AND BETA CAROTENE (COLOR). CORN: CORN, WATER, SUGAR. FRENCH FRIES: POTATOES, CANOLA OIL, SALT, DISODIUM DIHYDROGEN PHOSPHATE (TO PROMOTE COLOR RETENTION), COLORING (CARAMEL COLOR, ANNATTO EXTRACT, TURMERIC), DEXTROSE. FRUIT SHAPED FRUIT FLAVORED SNACK: CORN SYRUP, SUGAR, FRUIT JUICE CONCENTRATE (APPLE, GRAPE, STRAWBERRY, ORANGE, CHERRY, RASPBERRY), MODIFIED CORN STARCH, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND SOYBEAN), MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), WHITE MINERAL OIL, BLUE 1, RED 40, YELLOW 5, YELLOW 6, CARNAUBA WAX.

Check KID CUISINE, CHEESE, BEEF PATTY & BUN MEALS against your own diets in the app.

Take it with you

Scan to open KID CUISINE, CHEESE, BEEF PATTY & BUN MEALS in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens KID CUISINE, CHEESE, BEEF PATTY & BUN MEALS in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.