Is Kiddylicious Cherry & Blackberry Juicy Fruit Bars, 12 mths+ Multipack Low FODMAP?
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Ingredients
Wholegrain Gluten Free Oats (50%), Raisins, Grape Juice Concentrate, Coconut Oil, Rice Starch, Beetroot Juice Concentrate, Sour Cherry Juice Concentrate, Blackberry Juice Concentrate, Natural Cherry Flavouring, Thiamin (Vitamin B1)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Kiddylicious Cherry & Blackberry Juicy Fruit Bars, 12 mths+ Multipack is available at 3 retailers