Is Kiddylicious Raspberry Crispy Tiddlers, 12 mths+ Multipack Vegetarian?
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Ingredients
Apple Juice Concentrate (61%), Apple Purée Concentrate (27%), Extruded Rice (8%) (Rice Flour, Wholegrain Rice Flour), Raspberry Juice Concentrate (1.2%), Citrus Fibre, Gelling Agent: Pectin, Purple Carrot Juice Concentrate, Natural Flavouring, An average of 656g of Apple and 16g of Raspberry have been used to prepare 100g of Raspberry Crispy Tiddlers
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.