No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is KID'S CREATIONS, LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, HONEY BBQ, HONEY BBQ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Kids Creations Lightly Marinated Premium Chunk Light Tuna Honey BBQ is a protein-packed and wholesome snack that is perfect for kids. With 14g of protein and only 90 calories per pouch, it provides a quick and nutritious meal option. The tuna is gluten-free, soy-free, and dolphin safe, making it suitable for various dietary needs. Packaged in a convenient honey barbecue pouch, the tuna creations are available in a pack of 24 and come in a variety of flavors. People appreciate the great taste of this tuna and find it delicious on salads or as a snack. Its hickory smoked flavor is particularly enjoyed, making it a popular choice for on-the-go meals.

Ingredients

Light Tuna, Water, Tomato Paste, Brown Sugar, Vinegar, Contains 2% Or Less Of The Following: Dehydrated Vegetables (Tomatoes, Garlic And Onion), Salt, Paprika, Spices (Including Mustard), Modified Food Starch (Corn), Yeast Extract, Potassium Chloride, Molasses Powder, Natural Smoke Flavor, Honey, Natural Flavors, Xanthan Gum, Citrus Fiber

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.