Is Kids Mix Vegetarian?

Ingredients

Sugar, glucose syrup, modified corn starch, concentrated fruit juices (strawberry, apple, cherry, watermelon, lime), citric acid, raspberry puree, natural and artificial flavours, peach puree concentrate, blueberry puree, colours (contains tartrazine), lemon puree, chocolate (sugar, cocoa mass, cocoa butter, soy lecithin, vanillin), sodium lactate, shellac, orange puree, fumaric acid, cocoa powder, beeswax, sodium citrate, carnauba wax, lactic acid, salt, ascorbic acid (vitamin C), tapioca dextrin. Contents are randomly assorted and may not contain every flavour.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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