Is Kids Nutrition Vegan?
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Ingredients
PURIFIED WATER, BROWN RICE SYRUP SOLIDS, PEA PROTEIN, AGAVE SYRUP, HIGH LINOLEIC SUNFLOWER OIL, AGAVE INULIN, CONTAINS 1.5% OR LESS OF: VANILLA EXTRACT, NATURAL FLAVOR, MONK FRUIT EXTRACT, FLAXSEED OIL, MEDIUM CHAIN TRIGLYCERIDES (MCT FROM COCONUT), DHA ALGAL OIL, PEA STARCH, LOCUST BEAN GUM, ROSEMARY EXTRACT, SUNFLOWER LECITHIN, SPECTRA PHYTONUTRIENT BLEND* (EXTRACTS AND CONCENTRATES FROM: BROCCOLI, COFFEEBERRY, GREEN TEA, TURMERIC, KALE, BROCCOLI SPROUT, ACAI, CINNAMON, GARLIC, TOMATO, BLUEBERRY, CARROT, BEET, RASPBERRY*, SPINACH, TART CHERRY, BLACKBERRY"), VITAMINS AND MINERALS (TRICALCIUM PHOSPHATE, DIMAGNESIUM PHOSPHATE, POTASSIUM CHLORDE, CHOLINE BITARTRATE, SODIUM ASCORBATE, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, SODIUM CHLORIDE, MAGNESIUM CHLORIDE, BETA CAROTENE, CALCIUM PANTOTHENATE, CHOLECALCIFEROL [VITAMIN D3], DL-ALPHA-TOCOPHERYL ACETATE, FERRIC PYROPHOSPHATE, NIACINAMIDE, BIOTIN, CHROMIUM PICOLINATE, COPPER SULFATE, CYANOCOBALAMIN [VITAMIN B12], FOLIC ACID, MANGANESE SULFATE, PHYLLOQUINONE, POTASSIUM IODIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, SODIUM MOLYBDATE, SODIUM SELENITE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, ZINC OXIDE, L-CYSTEINE, L-CARNITINE, TAURINE, L-TRYPTOPHAL, INOSITOL
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.