Is Kids Nutrition Vegetarian?
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Ingredients
PURIFIED WATER, BROWN RICE SYRUP SOLIDS, PEA PROTEIN, AGAVE SYRUP, HIGH LINOLEIC SUNFLOWER OIL, AGAVE INULIN, CONTAINS 1.5% OR LESS OF: VANILLA EXTRACT, NATURAL FLAVOR, MONK FRUIT EXTRACT, FLAXSEED OIL, MEDIUM CHAIN TRIGLYCERIDES (MCT FROM COCONUT), DHA ALGAL OIL, PEA STARCH, LOCUST BEAN GUM, ROSEMARY EXTRACT, SUNFLOWER LECITHIN, SPECTRA PHYTONUTRIENT BLEND* (EXTRACTS AND CONCENTRATES FROM: BROCCOLI, COFFEEBERRY, GREEN TEA, TURMERIC, KALE, BROCCOLI SPROUT, ACAI, CINNAMON, GARLIC, TOMATO, BLUEBERRY, CARROT, BEET, RASPBERRY*, SPINACH, TART CHERRY, BLACKBERRY"), VITAMINS AND MINERALS (TRICALCIUM PHOSPHATE, DIMAGNESIUM PHOSPHATE, POTASSIUM CHLORDE, CHOLINE BITARTRATE, SODIUM ASCORBATE, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, SODIUM CHLORIDE, MAGNESIUM CHLORIDE, BETA CAROTENE, CALCIUM PANTOTHENATE, CHOLECALCIFEROL [VITAMIN D3], DL-ALPHA-TOCOPHERYL ACETATE, FERRIC PYROPHOSPHATE, NIACINAMIDE, BIOTIN, CHROMIUM PICOLINATE, COPPER SULFATE, CYANOCOBALAMIN [VITAMIN B12], FOLIC ACID, MANGANESE SULFATE, PHYLLOQUINONE, POTASSIUM IODIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, SODIUM MOLYBDATE, SODIUM SELENITE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, ZINC OXIDE, L-CYSTEINE, L-CARNITINE, TAURINE, L-TRYPTOPHAL, INOSITOL
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.