Is KIDS PLANT PROTEIN 8 G FIBER 3 G VITAMINS & MINERALS 23 ORGANIC NUTRITIONAL SHAKE, CHOCOLATE, CHOCOLATE Dairy Free?

Ingredients

FILTERED WATER, ORGAIN ORGANIC PROTEIN BLEND ORGANIC PEA PROTEIN, ORGANIC CHIA SEEDS), ORGANIC RICE DEXTRIN, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC NATURAL CHOCOLATE FLAVOR, ORGANIC BROWN RICE SYRUP, ORGANIC INULIN, ORGANIC ALKALIZED COCOA, ORGANIC SUNFLOWER LECITHIN, TRICALCIUM PHOSPHATE, TRIPOTASSIUM CITRATE, MAGNESIUM PHOSPHATE, NATURAL FLAVOR, ORGAIN VITAMIN & MINERAL BLEND (SODIUM ASCORBATE, ZINC GLUCONATE, D-ALPHA TOCOPHERYL ACETATE, MANGANESE SULFATE, NIACINAMIDE, BETA CAROTENE, POTASSIUM IODIDE, CALCIUM D-PANTOTHENATE, BIOTIN, CHROMIUM CHLORIDE, COPPER GLUCONATE, ERGOCALCIFEROL , SODIUM MOLYBDATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, SODIUM SELENATE, METHYLCOBALAMIN), SEA SALT, SODIUM BICARBONATE, CELLAN GUM, ORGAIN ORGANIC FRUIT & VEGETABLE BLEND ORGANIC APPLE FIBER, ORGANIC ACAI, ORGANIC BEET, ORGANIC KALE, ORGANIC RASPBERRY, ORGANIC SPINACH, ORGANIC TOMATO, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC CARROT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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