Is KIDS SQUEEZABLE PUDDING, CHOCOLATE CARAMEL Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk mineral concentrate
cream
skim milk
chocolate powder

milk mineral concentrate

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SKIM MILK, CHOCOLATE POWDER (SUGAR, COCOA PROCESSED WITH ALKALI), CARAMEL (SUGAR, WATER), CREAM, FOOD STARCH-MODIFIED, MILK MINERAL CONCENTRATE, SUGAR, XANTHAN GUM, SODIUM CITRATE, REBAUDIOSIDE A.

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