Is Kidz, Fish Nuggets Vegan?
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Why it's not vegan
- egg whites
- minced pollock
- riboflavin
egg whites
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Minced Pollock, Whole Wheat Flour, Water, Expeller Pressed Canola Oil, Wheat Flour, Potato Starch, Egg Whites, Corn Starch, Evaporated Cane Syrup, Sea Salt, Garlic, Powder, Yellow Corn Flour, Leavening (Baking Soda, Cream Of Tartar), Onion Powder, Yeast, Spices, Sunflower Oil, Vitamins And Minerals (Ferric Orthophosphate, Niacinamide, Zinc Oxide, Cyanocobalamin, Folic Acid, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin), Extractives Of Turmeric
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Seafood · Nugget