Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kikkoman 100% Pure Sesame Oil, 5 fl oz (148mL), Gluten Free, Liquid, Shelf Stable, Glass Bottle, New Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Rich, nutty aroma with a smooth, slightly viscous texture, commonly used as a finishing drizzle, in stir-fries, marinades, dressings and dipping sauces. Reviewers note intense flavor— a little goes far—consistent quality, glass-bottled shelf stability and convenient pour; appreciated for enhancing Asian and fusion recipes without overpowering components in home kitchens.

Ingredients

Toasted Sesame Seed Oil, Toasted Sesame Seed Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kikkoman 100% Pure Sesame Oil, 5 fl oz (148mL), Gluten Free, Liquid, Shelf Stable, Glass Bottle, New is available at 10 retailers

AlbertsonsH-E-BSafewayShopRiteVitacostHarris TeeterWalmartMariano'sPick 'n SaveIGA

About this product

Oil · Bottle, Liquid

Flavor
Nutty
Texture
Oily
Commonly used for
CookingStir FryGarnishingSalad
Low FODMAP? Kikkoman 100% Pure Sesame Oil, 5 fl oz (148mL), Gluten Free, Liquid, Shelf Stable, Glass Bottle, New | Spoonful