Is R.W. Knudsen Family Organic Apple Juice, 100% Juice, 32 oz, Glass Bottle, Shelf-Stable Low FODMAP?
Description
Light, bright sweet-tart flavor with a clean, crisp finish and smooth, slightly viscous mouthfeel; commonly sipped cold, poured over ice, or used in mixers and recipes. Reviewers note a fresh, natural taste, appreciated glass packaging, and shelf-stable convenience, with occasional comments on sweetness level and price and mild acidity notes.
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Why it's not low FODMAP
- organic apples
organic apples
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Light, bright sweet-tart flavor with a clean, crisp finish and smooth, slightly viscous mouthfeel; commonly sipped cold, poured over ice, or used in mixers and recipes. Reviewers note a fresh, natural taste, appreciated glass packaging, and shelf-stable convenience, with occasional comments on sweetness level and price and mild acidity notes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Juice from Ripe, Whole, Organic Apples; Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
R.W. Knudsen Family Organic Apple Juice, 100% Juice, 32 oz, Glass Bottle, Shelf-Stable is available at 17 retailers
About this product
Juice · Bottle