Is Ocean Spray 100% Apple Juice 15.2 Fluid Ounce Plastic Bottle Low FODMAP?
Description
This single-serve apple juice offers a clear, sweet apple flavor with a smooth, slightly viscous texture and occasional light pulp; reviewers commonly note enjoyable, authentic taste, convenient portable packaging, and usefulness for lunchboxes, snacks, or mixing in beverages, while some mention it can taste overly sweet or prefer it chilled.
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Description
This single-serve apple juice offers a clear, sweet apple flavor with a smooth, slightly viscous texture and occasional light pulp; reviewers commonly note enjoyable, authentic taste, convenient portable packaging, and usefulness for lunchboxes, snacks, or mixing in beverages, while some mention it can taste overly sweet or prefer it chilled.
Ingredients
Apple Juice From Concentrate (Filtered Water And Concentrated Apple Juice), Natural Flavor, Malic Acid, Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.