Is Kikkoman Egg Flower Soup, 1.05 oz (Pack of 12) Gluten Free?


Ingredients
Potato Starch, Salt, Dextrin, Lactose (Milk), Dehydrated Carrot, Monosodium Glutamate, Dehydrated Black Forest Mushroom, Sesame Oil, Hydrolyzed Vegetable Protein (Soybeans), Dehydrated Green Onion, Dehydrated Soy Sauce (Soybeans, Wheat, Salt, Dextrin), Yeast Extract, Ginger Powder (Ginger, Corn), Sugar, Dehydrolyzed Fish Protein (Sardine, Bonio, Tuna), Parm Oil, Seafood Extract (Squid, Bonito, Mackerel, Kelp), Potassium Citrate, Onion Powder (Onion, Wheat Flour), Garlic Powder, Non-fat Dried Milk, Spices, Caramel Color, Maltodextrin, Disodium Inosinate, Black Forest Mushroom Extract, Disodium Guanylate, Modified Corn Starch, Sodium Fumarate, Disodium Succinate
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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