Is Kikkoman Gluten Free Teriyaki Marinade Sauce 250ml GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • onion powder
  • spirit vinegar

onion powder

Dietitian note

Onions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

spirit vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Sweet savory, glossy marinade with a slightly syrupy, pourable texture, commonly used to marinate, glaze, dip, or stir fry meats, seafood, and vegetables. Reviewers note a balanced sweet and salty profile and overall versatile convenience for grilling and glazing; some report it can be overly sweet or thinner than expected.

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Ingredients

Gluten Free Soy Sauce (Water, Soybeans, Salt, Spirit Vinegar), Wine (contains Sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder

Check Kikkoman Gluten Free Teriyaki Marinade Sauce 250ml against your own diets in the app.

Where to buy

Kikkoman Gluten Free Teriyaki Marinade Sauce 250ml is available at 2 retailers

OcadoStarrymart

About this product

Sauce · Bottle

Flavor
SavorySweetUmami
Texture
Smooth
Commonly used for
MarinadingDippingCookingGrilling