Is Kikkoman Instant Shiro Miso Soybean Paste White Soup, 1.05 oz GERD Friendly?

Description
Mild, savory umami flavor and a smooth, slightly silky texture dissolve quickly into hot water, producing a light, subtly sweet broth. Commonly used for fast soups, quick noodle bowls, or as a flavor base for sauces and marinades. Reviews note convenience, consistent taste, and authentic, easy portioning performance.
Why it's not GERD friendly
- horse mackerel
horse mackerel
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, savory umami flavor and a smooth, slightly silky texture dissolve quickly into hot water, producing a light, subtly sweet broth. Commonly used for fast soups, quick noodle bowls, or as a flavor base for sauces and marinades. Reviews note convenience, consistent taste, and authentic, easy portioning performance.
Ingredients
white miso powder (soybeans, rice, salt), dehydrated seaweed, dried wheat gluten, modified food starch, bonito powder (fish), monosodium glutamate, dehydrated green onion, hydrolyzed protein (corn, wheat, soybeans, fish (bonito, horse mackerel, anchovy)), yeast extract, potassium chloride, disodium inosinate, disodium guanylate, dl-methionine, dipotassium phosphate, calcium lactate, flavorings
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Often paired with GERD Friendly
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Where to buy
Kikkoman Instant Shiro Miso Soybean Paste White Soup, 1.05 oz is available at 11 retailers
About this product
Soup · Powder


