Is Kikkoman Instant Shiro Miso Soybean Paste White Soup, 1.05 oz Low FODMAP?
Description
Mild, savory umami flavor and a smooth, slightly silky texture dissolve quickly into hot water, producing a light, subtly sweet broth. Commonly used for fast soups, quick noodle bowls, or as a flavor base for sauces and marinades. Reviews note convenience, consistent taste, and authentic, easy portioning performance.
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Description
Mild, savory umami flavor and a smooth, slightly silky texture dissolve quickly into hot water, producing a light, subtly sweet broth. Commonly used for fast soups, quick noodle bowls, or as a flavor base for sauces and marinades. Reviews note convenience, consistent taste, and authentic, easy portioning performance.
Ingredients
white miso powder (soybeans, rice, salt), dehydrated seaweed, dried wheat gluten, modified food starch, bonito powder (fish), monosodium glutamate, dehydrated green onion, hydrolyzed protein (corn, wheat, soybeans, fish (bonito, horse mackerel, anchovy)), yeast extract, potassium chloride, disodium inosinate, disodium guanylate, dl-methionine, dipotassium phosphate, calcium lactate, flavorings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.