Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Kikkoman Naturally Brewed Soy Sauce 150ml Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

Balanced savory umami flavor with a smooth, thin texture and glossy appearance; commonly used for dipping, marinating, stir fries, dressings and finishing sushi. Reviewers note consistent quality, convenient 150ml size and reliable seasoning performance, citing versatility for everyday cooking and tabletop use and an easy-pour bottle. Popular in home kitchens.

Ingredients

Water, Soybeans, Wheat, Salt 8,1%, Spirit Vinegar, Alcohol, Sugar

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Kikkoman Naturally Brewed Soy Sauce 150ml | Spoonful