Is Kikkoman Seasoning Mix - Fried Rice Gluten Free?
Description
Savory, umami-forward seasoning enhances fried rice with a balanced, slightly salty flavor; it dissolves evenly, coating grains to create moist, glossy texture. Commonly used for quick weeknight meals, stir-fries, and meal prep, reviewers note consistent, convenient results though some report a preference for reduced salt intensity in many home kitchens.
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Why it's not gluten free
- wheat
- dehydrated soy sauce
- soy sauce
- yeast extract
- natural flavor
- +1 more
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, umami-forward seasoning enhances fried rice with a balanced, slightly salty flavor; it dissolves evenly, coating grains to create moist, glossy texture. Commonly used for quick weeknight meals, stir-fries, and meal prep, reviewers note consistent, convenient results though some report a preference for reduced salt intensity in many home kitchens.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dehydrated Soy Sauce (Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Salt), Maltodextrin, Yeast Extract, Corn Starch, Sugar, Onion Powder, Garlic Powder, Torula Yeast, Dehydrated Onion, Spices, Chicken Fat, Salt, Caramel Color, Silicon Dioxide, Lactose (Milk), Malic Acid, Beef Extract, Disodium Inosinate, Disodium Guanylate, Beef Fat, Natural Flavor, Citric Acid, Dehydrated Beef, Natural Smoke Flavor, Dehydrated Soy Sauce (Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Salt), Natural Smoke Flavor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Kikkoman Seasoning Mix - Fried Rice is available at 10 retailers
About this product
Seasoning · Powder